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NOURISH YOUR BODY.
TRANSFORM YOUR HEALTH.

Nutrition is about more than calories and meal plans.

Our nutrition counseling services combine evidence-based Medical Nutrition Therapy with compassionate coaching to help you create sustainable lifestyle changes that fit your goals, health conditions, and everyday life.

Whether you're managing a chronic condition, improving your relationship with food, or simply looking to feel your best, we're here to support you every step of the way.

MEET YOUR PROVIDER

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Rose Ze from Paradigm Primary Care and Wellness

ROSE ZE, MPH, RDN, LD

Registered Dietitian 

Rose is passionate about helping individuals improve their health through sustainable nutrition and compassionate coaching. She believes food should nourish your body, support your health goals, and bring joy to your life...not create stress or guilt.

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SERVICES & PRICING

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MEMBER PRICING

$100 

$40

$80

Initial Evaluation

30 Minute Session

60 Minute Session

NON-MEMBER PRICING

$150
$50
$100

Initial Evaluation
30 Minute Session
60 Minute Session

WHO WE HELP

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IMPROVE HEALTH

Weight loss & healthy lifestyle changes

Improving energy levels

Creating sustainable habits

Build a healthier relationship with food

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CHRONIC CONDTIONS

Prediabetes

Type 1 Diabetes

Type 2 Diabetes

High blood pressure

High cholesterol

Cardiometabolic health concerns

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HORMONAL SUPPORT

GUT HEALTH

Polycystic Ovary Syndrome (PCOS)

Fertility support

Prenatal nutrition

Postpartum nutrition

Hormonal health concerns

Irritable Bowel Syndrome (IBS)

Celiac Disease

Crohn's Disease

Digestive symptoms and food sensitivities

SERVICES WE PROVIDE

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MEDICAL NUTRITION THERAPY

Evidence-based nutrition counseling tailored to your health conditions, medical history, and goals.

WEIGHT
MANAGEMENT

Personalized strategies that focus on long-term success rather than quick fixes.

DIABETES
MANAGEMENT

Nutrition counseling to improve blood sugar control and support heart health.

GUT & DIGESTIVE
HEALTH

Helping identify nutrition strategies that improve digestive symptoms and overall well-being.

Whether you're managing a chronic condition, working toward a health goal, or simply wanting to build a healthier relationship with food, our nutrition counseling services are here to support your journey.

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WORLD GOLF VILLAGE

125 LAND GRANT STREET, SUITE 2

ST AUGUSTINE, FL. 32092

904-659-9818

904-850-8078

NOCATEE

70 VENTURE VALLEY COURT, SUITE 200

PONTE VEDRA, FL. 32081

904-659-9771

904-675-6332

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© 2024 by Paradigm Primary

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